Ack! I wish I'd been a better correspondent and picked up on any of this. Actually, any kind of correspondent at all.

T and I are finding that just walking around is a real mood booster, even when the weather's not inviting. I am really empathising with the whole disrupted sleep thing - it makes such a difference, and people who haven't experienced it over the long term really have no idea. I'm glad D is settling down.